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Personal
Training
At Physiofriend our services are tailored around you with your needs placed firmly in the centre of our care. Our ultimate focused is placed on helping you recover from your injury to optimising performance in your choice of activities
Strength & Conditioning
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Acupuncture focuses on inserting fine needles in areas of tightness or along meridians to balance energy and reduce pain
Cupping
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Cupping is a treatment practiced in ancient China, involving cups which suction areas of skin to loosen adhesive tissues
Exercise Prescription
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Tailored exercise programs are important to load tendons and muscles to recover from injury and improve sporting performance
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