Introduction Vegan, pescitarian, fruitarian, breatharian, carnivore I eat what ever I like-aterian and the list goes on. Some have benefits,

This article explores the beauty and health benefits of walking with nature.

Introduction Fasting is a key form of practice in many cultures. From Fasting during the holy month of Ramadan, giving up something in the month of lent to b...

Introduction Sugar is something that we cannot escape. Its is everywhere and in everything. Sugar has a dark past and a bleak future. Sugar is the drug that ...