The Karma of health There was once a time when we had little scientific evidence, where conditions and aliments were unexplained and the...

Introduction Vegan, pescitarian, fruitarian, breatharian, carnivore I eat what ever I like-aterian and the list goes on. Some have benefits,

This article explores the beauty and health benefits of walking with nature.

Introduction Fasting is a key form of practice in many cultures. From Fasting during the holy month of Ramadan, giving up something in...

Introduction Sugar is something that we cannot escape. Its is everywhere and in everything. Sugar has a dark past and a bleak future....