Kristos (Physiofriend)Sep 6, 20203 minThe Karma of HealthThe Karma of health There was once a time when we had little scientific evidence, where conditions and aliments were unexplained and the...
Kristos (Physiofriend)Aug 12, 20194 minWhat food gang are you repping?Introduction Vegan, pescitarian, fruitarian, breatharian, carnivore I eat what ever I like-aterian and the list goes on. Some have benefits,
Kristos (Physiofriend)Jul 29, 20193 minWalking with Nature This article explores the beauty and health benefits of walking with nature.
Kristos (Physiofriend)May 8, 20193 minThe Task of FastingIntroduction Fasting is a key form of practice in many cultures. From Fasting during the holy month of Ramadan, giving up something in...